Posted in health and wellness, loreeebee.ca

Are you sick and tired of being sick and tired?

This is a repost from my own blog; one of the very first way back in 2012. I have been eating gluten (wheat) free for 9 years now, and feel better than ever. Good thing, because I now (2020) have five grandkids to keep up with!

Photo credit to Pexels

Loreeebee on health & wellness, nature, gardens and grandkids

For the past year or so I have noticed a significant decrease in my energy level and suffer from constant “brain fog”.  I can’t seem to concentrate on anything for very long and get distracted very easily.  Most people I complain to shrug and laugh saying “its just age” As I just turned 50, I find that hard to swallow!

After a complete physical from my G.P. I was told my iron stores or ferritin levels were very low and I was put on an iron supplement.  My ferritin level is climbing back up, but still has a long way to go to “normal” levels.  My hormone levels are within the normal range; so I am classified as perimenopausal.  It was also suggested by two different doctors that I am suffering from depression. I also found that hard to believe, so I started digging deeper…

I found a naturopath online and…

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